we're refreshing our healthier
holiday ingredient alternatives list. You don’t have to throw in the towel on your health routine just because it’s the holidays
or give up your traditional Thanksgiving recipes - and it doesn't mean you have to make everything from scratch either.
The Issue: So many ingredients used in our Thanksgiving holiday spreads these days are now processed. Not so traditional. Typical holiday meals can now include
trans-fatty acids, high fructose
corn syrup, preservatives, and loads of processed sugar. A truly traditional meal doesn’t have to rely on these ingredients and you
don’t have to make your entire meal from scratch just to avoid these additives! Easy healthy swaps can be made for almost every beloved traditional dish and ingredient. We’ve come up with a list of ten of our favorite swaps for classic holiday dinners.
from The Chalkboard http://ift.tt/1kEcV9J
via
IFTTT
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