Sometimes a simple indulgence turns into a full-on binge - especially when we're talking Halloween. Once we give in to that Halloween sugar rush, it’s easy to fall into bad habits all season long and just let that downward spiral happen! Learning how to remedy your cravings and recover from a sugar binge is crucial this time of year. We've got seven truly useful wellness tips for you to help you stay mindful and bounce back from that dull-feeling sugar coma!
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