How many of your beauty products are aimed at sleepy time? Maybe not enough. You spend about one-third of your life between the sheets, so isn't it high time you harnessed those hours to pump up your glow? Research shows that sleeping well is tied to our overall health, so pay attention... Annie Atkinson from She's in the Glow is sharing her favorite products to help you sleep better and make you even more gorgeous and glowy by the time your alarm chimes in the morning. Here's Annie on how to sleep better... You have certainly heard the phrase, "beauty sleep in a bottle," when referring to a plethora of overnight face and hair masks that work their magic as you sleep. This is only scratching the surface. This fall, the beauty world is buzzing with new and technologically advanced products to help you not only look better, but sleep better too. Sleep is one of the most important things we can do for our mind, body and spirit. Not only is sleep essential for our mental health and wellbeing, but it’s the time when our skin regenerates naturally. In simple terms, better sleep equals better skin. When it comes to skincare, the use of nourishing or texturizing masks while you sleep can help speed along the regenerating process and prep the body to receive vital benefits to reveal a brighter complexion. The best part about these overnight sensations is that they work while you sleep, giving you your best skin ever, come morning. In addition to skincare, there are pillows, bath oils and salts, hair masks and more, all of which aid in helping you relax and catch those much needed Zs. This list, where science meets nature, certainly gives the phrase “I woke up like this” a whole new meaning. Happy snoozing.
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