Wednesday, October 14, 2015

Brain Food: 8 Mind-Body Podcasts We Love

Seems like just yesterday, you had to be a computer genius to figure out podcasts. Now that they're plug and play (um, thanks SoundCloud, Stitcher and iTunes), we're kind of obsessed. We find ourselves relying on carefully curated podcast playlists whenever we're craving a little brain food - at the gym, sitting in traffic, on road trips and trail runs. While there's lots to entertain us in the podcast universe (like this irresistible one), we're particularly excited about getting up into even more wellness know-how. Want to explore the connection between optimism and wellbeing?  Dying to dig into the newest acupressure techniques? Curious about how to up your happiness quotient? Grab your headphones and a fresh-pressed juice. We've rounded up the 8 best podcasts to support maximum mind-body wellness...

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