When October rolls around, we can't wait to get our paws on seasonal farmers market offerings like sweet potatoes and zucchini. So we're loving holistic blogger Ashley Neese and Nitsa Citrine of Sun Potion for sharing this dreamy roasted veggie bowl that sports not only our favorite autumnal produce, but also bestows the benefits of probiotics and L-Dopa. (P.S. If you need us, we'll be in the kitchen whipping up a vat of this calming, mood-lifting, sexifying miso sauce.) Here are Ashley and Nitsa with the scoop on the superfood that makes this bowl so special... The active ingredient in this sauce is mucuna pruriens. This is an extract of the beloved "velvet bean" which is standardized at 15% L-Dopa - a precursor to dopamine - and which when taken, may soothe the nervous system, elevate the mood and enhance libido and energy levels!
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