Wednesday, December 9, 2015

The Nut Milk Craze: The One Ingredient That Changes Everything

Obsessed with almond milk, hazelnut milk...basically all the "mylks?" Duh. Us too. But things just went to a whole other level thanks to integrative health and food therapy specialist, Christine M. Dionese. Christine is showing us how to add essential oils to nut mylks and we're ready to spiral out of control - you with us? Here is Christine's winter-appropriate pistachio mylk recipe and her tip on using oils in mylk. We love Native American Nutritionals, Young Living and DoTerra for this. Experiment away... If you haven’t added pistachio to your list of alternative mylks, the winter months are the perfect time to cue up my aromatic (and sensual!) steamy pistachio mylk essential oil concoctions to relax and warm up. Super rich in B6, pistachios also offer the thymus and lymph glands a little extra help to stave off infection-causing viruses and bacteria we often become vulnerable to throughout the holiday season. To make that mylk personalized for when you need to relax, feel energized or create a little mix of both to pull you through the holiday stretch, try dropping in my fave essential oils. While you can certainly mix all three together, I suggest trying each oil singularly to experience their stand-out therapeutic effects. When mixed together, you may experience an elated sensation! [olists num=1][olists num=2]

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