Tuesday, December 22, 2015

8 Staples For the Holiday Medicine Cabinet

as much as we may try to keep our daily health routines on point this time of year, catching one of those winter bugs going around is sometimes inevitable - even for health nerds like us. The holidays are a notoriously stressful time of year and, along with the colder weather, the season creates the perfect storm for our otherwise strong-as-steel immunity. Rather than reach for a quick fix filled with who-knows-what, we recommend stocking up on these natural staples to combat whatever you’ve got! We’ve gathered a list of all the stay-healthy staples we rely on this time of year to remedy colds, flus, hangovers, and tummy troubles. Re-stock your medicine cabinet before extended family arrives or throw these remedies into your travel bag. From oregano oil to herbal bitters, these products can absolutely be relied upon in a fix... [olists num=1] Looking for more natural immunity boosters? Check out our natural antibiotic swaps, here.

The Chalkboard Mag and its materials are not intended to treat, diagnose, cure, or prevent any disease. All material on The Chalkboard Mag is provided for educational purposes only. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, exercise, or other health program. 



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