Are the Tone It Up girls ready to divulge their secrets to mermaid hair yet or what? One thing these two are always ready to dish on is their bikini-ready bodies and the hard-core routines they're using to achieve this level of strength and tone.
To be clear, we're all for body acceptance no matter your size! But that means honoring the efforts of babes like these two who make it their goal to stay strong and help women achieve core strength and muscle tone on a whole other level. The Tone It Up girls, Karena Dawn and Katrina Scott, maintain a level of strength that inspires us. No matter all of our different body shapes and sizes, all of us have muscles that need a little TLC for great energy, strength and longevity!
Karena and Katrina promote the kind of healthy habits we can get behind - strengthening the body through old-fashioned, hard-core conditioning and plenty of healthy foods.
We quizzed the girls on their most-loved work out accessories (hint: one has four legs and lots of fur), rifled through their beach bags, and learned the one tip that gets them out of bed for early AM workouts everytime...
The post In My Gym Bag With Karena + Katrina of Tone It Up appeared first on The Chalkboard.
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