As the founder and CEO of mindbodygreen, our June Guest Editor, Jason Wachob, is no stranger to the necessity of healthy eating. Jason also knows that hungry guys aren't easily satisfied by a bowl of leaves - but that doesn't mean sustenance has to take the form of daily steaks and burgers.
For those rabbit-food resistors (men and women alike!), healthy eating boils down to small but meaningful efforts rather than all-or-nothing extremes. Finding fruits and veggies to love is important, but for Jason, this also means stocking his desk with nutrient-dense snacks instead of sugar-laden bars and teaming up with his wife so healthy eating becomes a fun shared experience.
Jason is walking us through a full day of his healthy eating habits, including his top picks for healthy NYC restaurants. Bookmark this for your boyfriend, email it to your husband or just gather up a few good ideas and cook up a more subtle intervention. If you're still hungry for more inspo, dive into Jason's new book Wellth for grounded living ideas galore!
The post Eat Like A Man: What This Men’s Health Pro Is Eating Daily appeared first on The Chalkboard.
from The Chalkboard http://ift.tt/1tbDDL9
via IFTTT
No comments:
Post a Comment