What does a certified raw food chef, health coach, triathlete, chiropractor, alkaline lifestyle expert, and ultra-marathoner do daily? A lot.
Dr. Daryl Gioffre, who counts wellness aficionados like Kelly Ripa as clients at his New York wellness center, is helping more and more people understand the importance of alkalinity. This doc walks the talk, living that healthful, alkaline life himself and helping clients achieve optimal health and energy by balancing their alkalinity. We quizzed the doctor on his daily habits and came up with tons of wellness gold. Listen up as Dr. Gioffre shares his recent healthy reads, daily staples - and a recipe too!
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The post Oxygenate + Alkalize: 30 Daily Health Insights From A NYC Doctor appeared first on The Chalkboard.
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