Friday, September 4, 2015

Yoga Matters With Chad Dennis of Wanderlust Hollywood

Ever since its grand opening this summer, we've been obsessed with Wanderlust Hollywood. This all-inclusive wellness center slays when it comes to health on a holistic level, from its superfoodie-friendly cafe to its inspirational speakeasy lectures to its guided meditations. But the thing we love most about Wanderlust space (started by the founders of the festival of the same name) is its diverse, progressive yoga class lineup. From traditional Vinyasa to their signature SoulScape and The Fixx classes, each 45-90 minute flow is our perfect combo of soul-awakening experience and supercharged sweat sesh. This soul-stirring approach to yoga is spearheaded by Chad Dennis, Wanderlust Hollywood's director of yoga. As the yoga instructor to musicians such as Maroon 5 (he was on tour with them for over eight years!), Chad knows the power of music when it comes to movement. His classes at Wanderlust Hollywood pay close attention to alignment and detail, marrying rhythm and music to a creative, progressive sequencing while keeping the focus on each practitioner as an individual. There is no right or wrong way to experience the kind of yoga that Chad and his Wanderlust teachers offer - whether you're an experienced yogi or completely new to downward dogs, if it awakens something in your soul, you're on the right track. From the biggest lessons he hopes to teach to living yoga off the mat (one word: family), Chad's refreshing perspective on "the practice" of yoga is exactly why we love him...

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