Friday, July 17, 2015

The Mindful Bride: 8 Tips For A Low-Stress, High-Vibe Wedding Day

Your wedding day is supposed to be the happiest day of your life...and yet, somehow, it's gotten a bad rap for also being the stressiest. And while certain factors will inevitably cause jitters no matter how easy-breezy the process is (your life is about to change forever, nbd), there is zero reason the happiest day of your life can't feel happy from start to finish. Goal coach, brand consultant, and co-founder of yoga/life design biz Rock Your Bliss Jacki Carr Hynes recently tied the knot and is letting us in on the planning process she used to create a low-stress, high-vibe wedding day with mindfulness (and insanely Chalky details - those feathers!) to boot... If you are anything like me, the idea of planning your wedding day is an amalgamation of emotions including excitement, transition, love, stress and a deep rooted desire to throw one kick-ass dance party. As a newlywed and been-there-done-that wedding planner, I advise less Googling and way more mindfulness in planning your special day. Below you will find eight wedding hacks to get intentional with where to start and how to handle that wedding day to-do list. It is truly a choice to be mindful, or I should say, to practice being mindful, in planning your wedding. In creating the days leading up to the special day, find ways to hustle and flow in the process with focus and intention. Forgive yourself and others much faster with the to-do list and know it is all so beautifully worth it on the day of ‘I do.’ I wish you happiness, health (physical and mental) and so much love as you plan your wedding day and lock it down for life.

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