We've been fans of Aussie fitnessista Lorna Jane Clarkson since her activewear line, aptly named Lorna Jane, first hit the states a few years back. Her motto of "Move, Nourish, Believe" has infused the brand and her team with the kind of authenticity, hope, and inspiration to live your best life that we love to see in a wellness brand. Her motto lets you know just the kind of genuine, personal woman Lorna strives to be (and succeeds - she's absolutely lovely). Lorna's new book,
Inspired, has us truly motivated. The book weaves through ideas for small, positive changes that add up over time to create a life worth living. Think fit tips that infuse joy into movement, nuggets of wisdom to propel you forward, and recipes that not only nourish your body, but your spirit too. Read below to find out how this
radiant, fit-minded Aussie stays truly nourished from the inside out - then pop over to check out her incredible banana toffee smoothie(!) that might just inspire you to look at "pre-workout fuel" in a whole new light. Here are Lorna's balanced tips on nourishing well... [olists num=1][olists num=2]
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