One of the many things we love about living in L.A. is that there are plenty of opportunities to exercise - and most are built right into the landscape. Lifestyle blogger Lauren Gores Ireland is showing us how it's done at one of favorite outdoor workout spots in the city - the Santa Monica Stairs. Follow Lauren's outline below to make the most of this fitness hotspot, step by step! If there’s one thing L.A.’s mastered - it’s non-traditional workouts. Among the best? The famed Santa Monica stairs. The steps serve as a welcome alternative to my typical fitness routine. If you’ve ever made the trek yourself, you know it’s a thigh burner. The (approximately) 170 steps leave you feeling sweaty and accomplished. The area is usually busy, regardless of the time of day. But if you throw on a good playlist and let your mind wander free, you’ll forget about the crowd. There’s also something innately encouraging about the workout. I think it’s the idea of accomplishing something one step at a time - never looking back - that inspires me every time. For those of you who love feeling both fit and mindful, here’s how to master the trek…
Note: There are two sets of Santa Monica stairs - wooden and concrete. The following photos were snapped at the wooden set.
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