Ever tried to stay well on the road for an extended amount of time? Whether it's a road trip, business conference or touristy blitz across Europe,
staying well while away from home is a challenge any way you spin it. We asked celeb yogi Chad Dennis to help us lay out a few rules for healthy living on the road. As a wellness guru for touring musicians like Adam Levine and Maroon 5, Chad possesses time-worn and well-proven insights on the topic. We can tell by Levine's abs. Chad was just one of the L.A. wellness pros who gathered with us for Buick's summery, sweet panel earlier this week all about conquering the challenges of travel and L.A. car culture. Buick's panel of healthy ideators shared everything from in-car breathing techniques and self-massage methods, to de-stressing car scents (it's all about rose geranium!) and a little yoga. Chad, along with beauty Bar Refaeli, advised the brand on a few practical yoga ideas, some of which are in Chad's notes below. Bookmark these ideas for any upcoming road trips or, if you live here in L.A., read immediately and review before crossing the 405...
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