Hanging with the fam over the holidays? Say no more. We're breaking down four of the best meditation apps out there to help you stay sane and emotionally stable - no matter what your mother says.
If building a consistent meditation practice has been stop-and-go (or just plain frustrating) we empathize; it's not easy to clear your mind for a second, never mind a full session. Meditation apps are an easy and super accessible way to build up endurance and lock it all down in a routine. Discover our four favorite meditation apps below, with something that every level of practice - and attention span - will benefit from...
The post The 4 Best Meditation Apps To Stay Sane On-The-Go appeared first on The Chalkboard.
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