Until we figure out how to add an extra hour to the day, we'll always be on the lookout for natural ways to power through that 3pm slump! We're continuing our series on supplements with holistic health coach, Summer Sanders, by exploring three potent all-natural to increase energy, build stamina and turn us into generally happier and more efficient human beings...
Energy supplements are the most important ones! In order to function at a high level, we need energy. Drinking too much coffee and using overly processed forms of caffeine can really harm your body and wear down your adrenals. Using plant-based energizers that support your whole body is the best way to get enduring energy and longevity - without the dreaded diagnosis of adrenal fatigue. TCM Editor's Note: Learn all about adrenal fatigue here!
The Chalkboard Mag and its materials are not intended to treat, diagnose, cure or prevent any disease. All material on The Chalkboard Mag is provided for educational purposes only. Always seek the advice of your physician or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health related program.
The post 3 Holistic Supplements To Beat An Energy Slump appeared first on The Chalkboard.
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