Great eating habits start with having the right materials on hand. With that in mind, we enlisted the help of holistic health counselor, Pamela Salzman to get our kitchen pantries in order. From how and where to store ingredients to what you should definitely be throwing out, here's Pamela with fifteen things to consider for the ultimate pantry detox! It’s a new year and you’ve likely vowed to clean up your act once and for all. Maybe you’ve already done a detox or cleanse or just gotten back on track to a healthier way of eating. You probably feel fantastic! The best way to stay on track is to have a well-stocked pantry that supports a clean way of eating. Don’t waste another minute – it’s time for a pantry detox! To cook and eat nutritiously, you must have high-quality options at your fingertips. This involves saying goodbye to the junk, and anything else that doesn’t serve your higher purpose - like old, rancid food, chemicals like BPA in cans, and plastic. Read your labels! Ditch anything with artificial colors or flavors, preservatives, MSG , white flour and white sugar and bring in the good stuff.
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