We've all noticed that woman who seems to maintain that youthful glow well into her 80s, who just seems radiate that love and passion for life. We aspire to one day also be so lucky to age so gracefully and maintain that inner light. Healthy living expert,
Sophie Uliano, has studied up on these unique beings, and summed up their healthy habits that seem to lead to happier healthier and ageless lives - that glow and youthful appearance is just one of the welcome side effects. Since this month is all about cleansing in all the various forms from
meditation,
juicing to simple
stress relief and setting up all of those healthy habits - why not set intentions that we can adapt as daily rituals to fuel us for the rest of our lives? Here's
Sophie with 6 habits of women who look better longer...
from The Chalkboard http://ift.tt/22V4Fnk
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