Long gone are the days of simple smoothies made of frozen fruit and yogurt or milk. Today, our smoothies are vehicles for all the superfoods, powders and boosters that we have come to crave and rely on for our daily dose of nutrition! There are so many herbs and ingredients we're just dying to add to our blended concoctions each day, nonetheless, every so often we find ourselves staring into our blender and wondering, 'What the heck am I making?' For your sake and ours, we've come up with these six steps to help dummy-proof those blender gone blank moments. This little guide will also help you to avoid those "swamp smoothies" that end of tasting like chalk and ruining all those expensive powders and foods used because you got a little crazy with the Vitamix!
from The Chalkboard http://ift.tt/1J4Jclp
via IFTTT
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