FYI, that pie hole of yours may only see gluten-free plant-based treats, but it's still filled with microorganisms - some of which are beneficial (think probiotics), while others can lead to issues like bad breath, gingivitis, plaque and cavities. We're taking on our
makeup bags, our
pantries, and winter
cleanses this month, so why not detox our mouths as well? Beyond stanky breath and other oral hygiene challenges, your mouth (much like your
gut) can have a serious impact on overall health. Clinical studies show the bad bacteria in the mouth can be serious - poor oral hygiene can be linked to cardiovascular disease, bacterial pneumonia and even diabetes. Kinda makes you want to go brush your teeth, like immediately, right? Here are nine great natural additions to the holy trinity (brushing, rinsing, flossing) of oral health - from oil pulling to gold-infused toothbrushes to enhance your daily detoxifying oral cleansing routine.
from The Chalkboard http://ift.tt/1PAJSeP
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