Thursday, May 14, 2015

What To Eat After A Workout: 21 Fitness Pros Tell All

Spaghetti squash? Pancakes? This is not what we expected. You know we get high off of raiding our fave health pros' refrigerators and modeling what they eat for breakfast. Coming in at a close third place? Using our favorite fitness pros' tips and tricks to hack our own pre-and-post regimen. If you've ever found yourself at a loss for post-work out snacks, join the club. A girl can only live off of hard-boiled eggs or protein powders for so long. Find out what 21 pros are eating after they've hit it hard... [olists num=1]

Don't see your favorite pick on the list? In the comments, let us know your favorite post-gym snack that we need to try for ourselves!



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via IFTTT

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