"Life is hard, food should be easy."
Joy Bauer's food philosophy had us at hello - because let's face it, a girl cannot live on kale and cashews alone. With so many different viewpoints on what's trending in the health world, things can get confusing and downright frustrating when we pile rules upon rules. This TODAY Show health expert,
best-selling author, and founder of
Nourish Snacks is straightforward and pragmatic in her nutrition advice, and judging by her daily menu, she's taking a page from her own book. From mocha granola in the morning to buffalo wings in the evening (really!), this celeb nutritionist's day is
our kind of healthy. Here's what a healthy day actually looks like for one of the nation's top nutrition pros - you might be nicely surprised!
from The Chalkboard http://ift.tt/1FELL8q
via
IFTTT
No comments:
Post a Comment