Meditation. Matcha. Snuggles. Where do we sign up? We can fully relate to Caley Alyssa's list of daily essentials, but that's not the only reason why we're loving this beautiful and bendy yogi. For Caley, yoga is more than just crazy contortions and Instagram likes by the thousands; it's a practice that's taught her compassion, self-love and stillness. Preach!
We caught up with Caley to talk about how she's living that yogi life - inside and out - and the influence that's had on everything else: from friendships to bucket-list musts, learn what lessons this lovely lady picked up on the mat...
The post Yogi Caley Alyssa on Life Lessons From The Mat appeared first on The Chalkboard.
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