Stressed? Or sore? Or angsty? There's an oil for that. We love the idea that just a few drops here and there can create a totally natural solution to just about every mind-body struggle.
Adina Grigore, founder of natural skincare co S.W. Basics -- and author of the brand new (and knowledge packed) essential oil book, Just The Essentials -- has just launched a collection of skin-safe oils that makes working these little wellness wonders into our daily routines impossibly easy. Check our Instagram today for a chance to win a full set from S.W. Basics, and peek below to learn all about the everyday uses and benefits of essential oils...
It’s both easy and hard to select the essential essential oils: Easy, because there are so many wonderful, functional oils out there. Hard, because narrowing them down is like selecting a favorite child. Well, this list attempts to do just that. It’s the ultimate “top ten” rundown of essential oils and it is based on a number of factors including, but not limited to, accessibility, affordability, efficacy, potency and range of applications. All the essential oils on this list offer a wide variety of health benefits, many smell pretty good but, most importantly, each has the power to make you feel very good, too. Here it goes.
The post The Benefits of Essential Oils Are Real, Here’s What You Need To Know appeared first on The Chalkboard.
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