Working Out, No Excuses: How One Celeb Trainer Keeps Clients On Track

It's NEARING the end of January and if you're already slacking on your get-in-shape resolutions, celebrity fitness trainer Juliet Kaska will put an end to those nonsense excuses with a little tough love. These funny and real conversations with her famous clientele, like our own December guest editor, Erin Heatherton, show us that celebrities are human like the rest of us, and that there is always an excuse - so just get up and get moving! Here's some extra motivation with Juliet... I have heard it all! Every excuse you could ever think of and then some when it comes to why someone “cannot” workout. My theory is, short of the “I am dead and therefore cannot workout today” excuse, you can always workout. Yay! Here are some of the excuses I have heard over the years and how I responded. Let's get past all the excuses and just make health happen! [olists num=1] * Always listen to your doctor. If your physician tells you to stop working out, stop until your physician gives you medical clearance to resume your activities.

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