8 Tips For Healing PCOS: How One Woman Reversed Her Diagnosis

when Nicole Granato first received the diagnosis of Poly-Cystic Ovarian Syndrome (PCOS) she set out on a mission to find healing. And - good news - she found it. Now living in vibrant health, Nicole is a Certified Health and Wellness Coach devoted to helping other women on their journey of healing PCOS themselves. We love Nicole's story, especially it's roots in the importance of self-care, and asked her to share her advice with readers looking for their own solutions to PCOS...

PCOS (Poly-Cystic Ovarian Syndrome) has become a diagnosis that more and more women are facing everyday. I was diagnosed with PCOS when I was 20 years old while in school for nutrition. And I was passionate about expanding into women’s health and fertility.

Being 20 years old at the time, having children was not top of mind, but I knew that in the long run it was something I was put on this earth to do. Being a mother was, and is, a dream of mine. Once diagnosed with PCOS, a woman's chances of having children (and having them naturally) decrease dramatically. I was personally able to reverse my PCOS diagnosis through holistic nutrition and natural remedies, primarily by focusing on balancing my hormones.

I've been passionate about teaching women to protect their bodies from a diagnosis like PCOS ever since. And to shift gracefully through hormonal changes. From my holistic perspective, the real issue at hand for most women is not how to control the disease and simply hope it goes away, but to address and heal the root of the disease.

It's time we get down to the truth of PCOS and how we can heal instead of continuing to “treat” a disease that is rapidly being diagnosed - even to girls as young as 12 years old. I believe healing, rather than "treating," is about strengthening our bodies through nutrition and supplementation to fight off the disease once and for all. I went from a PCOS diagnosis and a very slim chance of having children naturally to being undiagnosed with this disorder and living a more vibrant life than ever. Here is what you need to know...

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