There's a bit of buzz in the fitness world these days about the possibility that we can actually work out too much. While we've never been accused of this personally, we can attest to the power of 30-minute workouts throughout the week and love celeb trainers like Juliet Kaska (who counts bodies like Erin Heatherton as clients) and understands how to get high-performance results in realistic chunks of time.
We love Juliet's "no excuses" attitude - find a will, find a way, and just get moving. Here are six fun ways from Juliet to squeeze that thirty minutes of movement into your day...
The post 6 30-Minute Workouts You’ll Actually Enjoy appeared first on The Chalkboard.
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