Living well means many things. You won't find us talking about weight loss around here very often, because, for the most part, we believe that aiming for vibrant health and a nutrient dense diet will keep most of us feeling balanced and strong. But there are moments in life when each of us wants to put our best foot forward or get back on track after a wobbly week of indulgent nights out. For moments like those, how does a wellness warrior achieve a little slimming down in healthful balance?
We decided to ask a few of our favorite L.A. wellness experts how they slim down in just a couple days time. Our crew doesn’t do extremes and we love and trust them for it: from infrared sauna sessions to foolproof three-day meal plans, we’ll be keeping these tips in mind as we near the holidays... [olists num=1]
Got a great tip you don't see here? Share it in the comments below!
The post Here’s What 11 L.A. Wellness Experts Do To Slim Down appeared first on The Chalkboard.
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