We’ve recently fallen into a deep digital black hole, also known as the Kanye West Twitter account, and emerged with quite a bit of unexpected insight. Believe it or not, mixed in with political bombs and screenshots of text convos with John Legend, Mr. West has actually been rolling out some pretty solid wellness advice.
Since rejoining Twitter in April after a hiatus from the platform, Kanye's been posting multiple times a day about his existential musings and projects-in-progress... amongst other more triggering topics. His feed is controversial for sure, but the only thing that’s really shocked us is the validity of these mind-body tips.
We don't agree with all things Kanye, but we're definitely loving this side of him. From what not to do in the morning to a workout routine for our virtues, here’s what we’ve learned about living well from Yeezy, the modern wellness sage we never saw coming…
On Digital Detox:
On Staying Present:
On Getting Enough Rest:
On Spending Time in Nature:
On Intuitive Living:
On Manifestation:
On Getting Fit:
On Finding Stillness:
On Self-Care:
The post Is Kanye West Secretly A Wellness Guru? appeared first on The Chalkboard.
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