Nothing tones our bodies or tempers our feelings like a knock-down, drag-out boxing class. Valerie and Bebe Ding, sisters and co-founders of the buzzy boxing studio, CruBox in West Hollywood, have created a high-end boutique studio where cardio-boxing is intense, technical and still really fun.
Modeled after their first fitness endeavor, CruCycle in Singapore, we wanted to know what motivates these power-sibs as they train a new army of boxing enthusiasts here in Hollywood. Check out our 'Working Out With' with the girls for the supplements they swear by, the mantras that keep them on fire, and the sneaker swaps they make throughout the day... [olists num=1]
Brush up on your boxing technique at home with this do-anywhere workout.
The post Sister, Sister: Meet the Femme Founders of LA’s Latest Boxing Studio appeared first on The Chalkboard.
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