Our bodies are smart. They're built to detox on their own, but for most of us, a little boost can go a long way. Lately, in the spirit of spring cleaning, we've been including this herbal Detox blend from one of our favorite holistic wellness coaches, Nicole Granato. Read up on the blend of eleven ingredients that make the stuff this powerful, then snag a bottle in our Shop...
Our digestive system is essentially the core of our entire body system, but when detoxing it's important to target our kidneys and liver as well. These organs help us process food, liquid herbs and any toxins that come into contact with our body. Detox is the perfect blend for cleansing all these organs, breaking up stagnation in the body and building blood.
I recommend taking a tablespoon of Detox in your smoothie, juice or even water first thing in the morning for increased energy, hormone balance, blood building and digestive ease. Below is a breakdown to some of these unique herbs and superfoods in Detox and the ways they will assist your body in doing so daily... [olists num=1][olists num=2]
The post 11 Herbs For Daily Detox + A Morning Smoothie That Has Them All appeared first on The Chalkboard.
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