Tuesday, January 3, 2017

How A Functional Medicine Doctor Stocks His Fridge

You can't always judge a book by its cover, but you can always judge a doctor by their fridge. Right?

We love getting health advice from functional medicine practitioner, Mark Hyman, but what we love even more is that Dr Hyman practices what he preaches. The man knows that a plant-based diet heals because that's whats on his plate; he steers clear of sugar but leaves room for moderation; and with a book called Eat Fat Get Thin (and a new cookbook by the same name), you better believe this wellness warrior also has a hearty stock of healthy fats - and puts them to good use.

We love peeking into the real life refrigerators of wellness pros we respect, and are excited to share our findings from Dr Hyman. Get more with Dr Hyman's tips for a kitchen detox here.

The post How A Functional Medicine Doctor Stocks His Fridge appeared first on The Chalkboard.



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