Picture this: you're on a hike surrounded by natural beauty, feeling strong and accomplished, and also in need of a serious power-snack if you plan on making it back to your car. Traditional trail mix has a bad rap for either being nutritious, but bland and boring, or loaded up with poor quality oils, salt, sugar and other unhealthy additives. No one wants to munch on cardboard, but does a deconstructed candy bar seem right in this vignette? We think not.
We're obsessing over this protein-packed, nut-free trail mix recipe from holistic health counselor, Pamela Salzman. Not only is it easy to make, but it provides the best of both snack worlds by being good tasting and good for you! Get the recipe below...
Packaged trail mix is often nothing more than peanuts and candy-coated chocolate. But when you make it yourself, you can prepare a much more healthful snack with additive-free dried fruit, organic nuts and seeds and better quality chocolate. You can also add other ingredients for a different twist on typical trail mix, like spices and even roasted chickpeas.
Chickpeas are a high-protein, high-fiber, but low-fat legume that can become super crunchy when you roast them in the oven. I like tossing them in coconut oil, salt, maple syrup, cinnamon and a pinch of cayenne for a really delicious flavor combo. Crunchy chickpeas are also great on their own as a snack or even on a cheeseboard. Just beware though: They are highly addictive!
The post Snacking Remixed: Protein-Packed Trail Mix With Chocolate + Chickpeas appeared first on The Chalkboard.
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