It's 3:00 Pm and grabbing a prepackaged-something from the office snack stash is seeming ideal since you're in a rush, but your body deserves better and you know it!
The afternoon energy slump is often where the fakest foods lure us the strongest - they're often shelf (or desk drawer-)stable and super-easy to grab. We're loving this beautiful, no-bake recipe from Sophie Jaffe, a.k.a Philosophie Mama, to make on the weekends and tote along all week for perfect, nourishing, high-vibes afternoon snacks!
Sophie is our go-to when it comes to healthy snacks of all kinds - her coconut butter is the stuff of our dreams are made of (we freak out about it here) - and these bars are laced with plenty of it. Check out each of the superfoods in these easy to make bars and start adding this level of nutrition to your diet every day!
I often make a batch of these raw and gluten-free oat bars at the beginning of each week so I always have wholesome, guilt-free snacks to calm those mid-day hunger pangs.
The almonds add an oh-so-satisfying crunch and pack in biotin and vitamin E, two nutrients for radiant skin and hair. The goji berries, a member of the nightshade family, are high in fiber and vitamin C and contain complex carbohydrates that slowly raise your blood sugar levels so you’ll avoid that sugar crash.
To make these bars even more nourishing, I add in my Berry Bliss Superfood + Protein Blend for a boost of organic acai, goji, sprouted brown rice protein, pomegranate, maca, mangosteen, and camu camu - the world’s most abundant source of vitamin C!
The post No-Bake Healthy Snack Stash: Sprouted Almond Goji Bars appeared first on The Chalkboard.
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