Our whole lives, most of us have been taught good nutrition, except for one sneaky area: snacks! Our entire culture seems on board with the idea of a mid-afternoon "cheat hour," snacking on the worst offenders from 1-3 PM each day...then wondering why we're barely functional through the afternoon. Great nutritionists like
The TODAY Show's Joy Bauer are finding ways to help us hack our snacks and turn our afternoon munchies into energy-optimizing, superfood-boosting happy hours. Instead of nixing snacks altogether, swap them out for nutrient-dense alternatives that won't leave you hungry or bored. We asked Joy to suggest a few snack pairings for us below. Using her brand
new Nourish Snacks (we're obsessed with the Monkey Love chocolate granola bites!) and a few of our favorite juices, Joy has created three functional snack ideas to get our afternoons back on the right right track. Try all of these healthy combos at
Pressed Juicery locations across California til next Monday at a special price. Pressed Juicery and Nourish Snacks are combining forces to put an end to the mid-afternoon slump once and for all! [olists num=1] [olists num=2] [olists num=3] [olists num=4]
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