We know, we know, you love a pumpkin spice latte. Heck, it's September - bring on all the trite fall excitement, from NYFW to apple cider candles. We get it; we're into it. But, honestly, squash lattes have nothing on the timeless classic - the true drink of the season - chai tea.
Chai is a traditional blend of black tea and powerful herbs and spices known to heal the body and soothe the mind. It's been used for centuries to fight inflammation, improve digestion and boost immunity - all things our bodies need this time of year. That chai flavor is distinct, but also incredibly adaptable, so sipping on it isn't the only way to benefit (lots more on that below!).
If you simply can't resist those homemade pumpkin pie vibes, go for it with this gluten-free pumpkin smoothie. For the chai converts ready to switch things up, we've got you fully covered with tea, toast and a model-status smoothie bowl...
The post Put Down the Pumpkin Latte: 5 Chai Recipes To Love appeared first on The Chalkboard.
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