Let Go of Negativity With A Crystal Detox

Juice cleanse. Check. Yoga, a little meditation and daily journalling - triple check.

We've been intentional about transitioning to the new fall season, but are still feeling a little lingering mental and emotional negativity that needs clearing and love these two rituals from crystal healer, Heather Askinosie of Energy Muse for just that. 

Rituals with crystals? Just remember, these kinds of exercises are all about you and what you're thinking, how you're feeling - adding the crstyals to the equation just helps amplify it all. Speaking out loud to ourselves might be a little unorthodox, but it just helps keep our intentions "crystal" clear!

As the seasons change and we move from summer into fall, it’s the perfect time to take nature’s lead and initiate change in our lives. Allowing yourself the space for inner reflection helps you to identify what limiting thoughts or habitual patterns keep you stuck. The more honest you can be with yourself, the easier it will be for you to break down the layers and break through the walls so you can embrace who you really are.

Fall celebrates change. Your bikinis are placed toward the back of your drawers and your boots come out of the closet as the weather begins to change. As the air becomes crisper and cooler, it’s important to remember to breathe even deeper. Through breath, we tap into an inner voice that says, “This year is coming to an end soon. What can I let go of now to shift, transform and evolve?” This is where your crystals come into play!

Black tourmaline will be your crystal ally to help you become aware and mindful of what no longer serves you (negativity, anger, fear, hurt, blame, etc.) so that you can consciously let go and allow a new energy to take that space. It’s very important to cleanse, purify and release all toxic, negative and unwanted energy from your home and energy body to keep yourself vibrating at your highest self. Once you have released this lower vibrational energy from your space, mind and body, you will feel clearer, focused and centered.

Are you ready to release any limiting thoughts to rid yourself of any negative mindsets? These two black tourmaline crystal rituals will purify and clear your mind, body and soul!

This fall, be a catalyst of change. Let go of what no longer serves you to awaken your highest potential![olists num=1][olists num=2]

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