What's the opposite of a hangover? Whatever it is, we're aiming for it thanks to Ariane Resnick, certified nutritionist, author of The Bone Broth Miracle and now The Thinking Girl's Guide To Drinking.
Don't quit the cocktails - just learn to drink better. We're loving this list of seven smart ingredients that'll upgrade your imbibing to superfood level. Reduce the sugar, add juice, spices, fermented ingredients and herbs and know that at least you're getting a dose of nutrition with that buzz. We can't think of a more perfect bookmark pre-holiday party season.
For a full list of our healthy cocktail recipes, dig into our list here (they range from ultra-simple to bartending mastery level). Drink responsibly, plan for a dry season after the holidays and consider a few of our other genius tips for balancing the boozy drinks responsibly and in vibrant health here. [olists num=1]
The post The Thinking Girl’s Guide to Drinking: 7 Healthier Cocktail Ingredients appeared first on The Chalkboard.
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