After being diagnosed with an autoimmune disease at twenty-two, New York Time's best-selling author, Danielle Walker knew she had to make a shift. Faced with the potential of major surgery and a lifetime of medication, Danielle began to address her diet and began a truly holistic healing journey.
Removing grains, lactose, and legumes from her diet, Danielle began blogging to help others suffering from autoimmunity issues to keep enjoying the experience of cooking and eating. Her collection of gut-friendly cookbooks are aimed to help those with food sensitivities -- or just clean-eating ambitions --to eliminate triggering foods without feeling deprived. Her latest title, Eat What You Love is an ode to the fine line between comfort food and actual comfort, and we've been bookmarking it like crazy since it first landed on our desks.
Danielle's personal philosophy is rooted in Paleo principals, and her approach is both balanced and well-informed. Inspired by her story and delighted by her recipes, we asked Danielle to join our In My Fridge series. Here are the clean ingredients she lives for, the ones she steers clear of, and a simple weeknight taco recipe that'll leave you feeling satisfied on all levels...
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The post In My Fridge: Danielle Walker on Eating Well With An Autoimmune Disease appeared first on The Chalkboard.
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