Watch This: 6 Detoxifying Yoga Poses To Do Anywhere

The music festivals of April might be in the past...but your body is feeling the aftermath in the present like woah. Long crazy days and hot desert nights mean that you're probably in need of some major TLC to undo the damage left over from the fun in the sun. Our friends at MyYogaWorks, one of our favorite online yoga studios, share a set of six detoxifying poses to balance out your bod - plus for TCM readers only, a yoga class aptly named (what else) "Erase The Weekend." Follow along for free, then for a limited time only sign up for their online membership to detox any time, anywhere! We can't erase everything you did at last weekend's music festivals (we aren't a time machine), but we can at least help provide some relief after a few days of good times and overindulgences. If you don't have time for the full Erase the Weekend practice, you can still get your detox in with this mini sequence of yoga poses. You can also explore over 700 online yoga classes, including 30 detox classes, on MyYogaWorks (check out our deal for TCM readers below!). Namaste! [olists num=1] [olists num=2]

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