We can see it now: it's apres-festival season and you're playing catch up from the days, weeks, months of living it up. No judgement - seriously. We're right there with you. Sure, dancing your heart out during the concert circuit of the year counts as a workout...but usually we overestimate how much of a workout it actually is (more on that below!). Coupled with weeks of street food and lazy days in the sun, our bods are begging us to pump up the (fitness) jam. Whether you're gearing up for your road trip or enjoying the festival buzz from home, get ahead of the game this season and plan to work out concert-style. We've even given music suggestions based on who's showing up on stage this season. Dock your iPod, stream your Spotify list, or for the brave - bang out these workout routines while everyone else around you is busy head-banging.
from The Chalkboard http://ift.tt/1GOze3F
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