The couple that sweats together, stays together - science says so! Recent research has shown that you're more likely to stick with your workouts if you've got a buddy by your side. Workout out as a pair can keep you accountable, encourage you to try new things, and boost your association with exercise altogether (nothing like some laughter to get you through a set of squats). Whether you're looking to get your best body ever or just spice up your sweat sesh, everything's more fun with a little help from your friends - or main squeeze. In honor of Valentine's Day, we've rounded up our fave routines that are also simple date ideas, from simple stretches to hard-core HIIT. Get your man (or BFF!) on board with these six workouts made specifically to tackle as a pair:
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