You probably already know that a shot of apple cider vinegar, or ACV, on the regular can help cleanse and balance your bod - but do you also know that it can do everything from cure insect bites to clean your dishwasher? Apple cider vinegar is kind of like the Meryl Streep of superfoods: there really isn't anything it can't do. James Colquhoun, co-founder of Food Matters and former TCM guest editor, gives us the lowdown on twenty five ways to use this superstar superfood morning, noon, and night... When I was first introduced to apple cider vinegar when making the Food Matters movie, I was absolutely blown away by its incredible health benefits, and have continued to be astounded by this little elixir of goodness to this day. A natural, inexpensive, anti-fungal, antibacterial, antiviral, metabolism-firing, immunity-building miracle worker, apple cider vinegar has been used for centuries for its positive lifestyle effects, and I, for one, couldn’t be more of an advocate. Here are my top 25 reasons for grabbing a bottle (or ten!) of this liquid marvel and making it a part of your daily life. *Note: I am talking about the organic, unfiltered, and raw version of apple cider vinegar, that contains the ‘mother’ strand of proteins, enzymes and friendly bacteria. [olists num=1]
To read all 25 ways you can use apple cider vinegar in your day-to-day, visit Food Matters by clicking through here!
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