If the Roman expression nomen est omen is true and your "name is your destiny," then Joy McCarthy is living proof of this. Joy is nothing short of the embodiment of the word herself, while also bringing joy to all who connect with her through her inspirational health blog and YouTube channel, Joyous Health. She helps to bring back the joy that is all too often lost from poor eating habits, chronic ailments and stress with her cheery demeanor and insightful yet simple tips. Being a holistic nutritionist, she touches on topics of all kinds from plant-based eating and natural beauty, to how to get that coveted flat belly. She is the living, breathing example of how vibrant one can feel, which is why she has seamlessly grown into her role as a Penguin Books bestselling author. Taking her message worldwide through her book Joyous Health, she discusses the ins and outs of eating and living well without dieting. She is an international speaker, designer of a natural beauty line, and a featured nutrition expert on Global TV’s “The Morning Show” and CBC’s “Steven & Chris." For a women whose reach expands into all realms of wellness, we want to know, how Joy does it all... and, so, well, joyously. We are taking a peek inside of her daily routine, hoping to pick up a few joyous tips of our own.
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