Last time we chatted with this month's Guest Editor, Tara Stiles, she was on her way back from the Swiss Alps - Swiss misses need their yoga flow too, naturally. Tara often travels beyond the walls of the studio that started it all, Strala Yoga in New York, jetting around the globe to exotic locations we're dying to downward dog our way to ourselves, from Paris to Bali. Tara is all about the flow. A Strala practice is one that's full of life, always flowing (literally: every Strala class is a flow class of some form), and less form-centric than many of the other styles we've tried. Tara's generous attitude toward the body and celebration of freedom of movement makes this Yoga Matters a fun read - and explains Tara's devoted following of laid-back, happy yogis...
from The Chalkboard http://ift.tt/1mC0TaV
via IFTTT
No comments:
Post a Comment