In My Gym Bag: Dancing Queen Simone De La Rue of Body By Simone

The land Down Under is making quite the name for itself in the wellness world - from colorful workout threads to clean-eating cooking shows, Australia's fittest and finest are making a splash around the globe! Our most recent fitness obsession, celeb-adored Body By Simone, is a testament to the fact that the Aussies definitely have this whole "wellness warrior" thing down pat. Body By Simone is an exclusive boutique studio that has fitness-lovers on both coasts dancing up a storm. Celebrity trainer and BBS founder Simone De La Rue has created a slew of dance cardio and toning classes that get you tight, toned, and - if applicable - red carpet-ready in no time. With a new studio here in LA to add to her popular NYC location, a clientele that includes the likes of Naomi Watts, Anne Hathaway, and Camila Alves McConaughey, and classes that keep us constantly moving and smiling all the while, it's easy to see why Simone's infectious workout has caught on country-wide (did we mention that one of her classes utilizes trampolines?). Not near a studio? Not a problem. Get your hands on Simone's new book, Body By Simone: The 8-Week Total Body Makeover Plan and start working her unique fusion of Pilates, bar method, strength training, and cardio dance moves into your own workout routine no matter what your experience level. In a culture that celebrates getting harder, better, faster stronger with not so much as a smile, we adore this blonde bombshell for her personality, her passion, and the positive yet perfectly practical wellness advice she advocates. Take a peek inside Simone's gym bag and see what we mean...



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