We did a double take when we saw a recipe for keto bagels in The Essential Vegan Keto Cookbook and have been obsessed ever since we baked our first batch. The Keto diet can be a challenging one to master -- especially for foodies. The high-fat low-carb protocol is effective for boosting energy and reducing body fat among other benefits, but can also be a bit restrictive. Finding delicious dupes like this one is key to sustaining the keto way of life.
Whether you're committed to keto, interested in reducing grain and gluten consumption overall or just want to show up for a friend that won't stop talking about their low-carb ambitions, this recipe is a killer. Pair with slices of avocado, tomato, fresh herbs and a heap of vegan cream cheese...
The post Keto Everything Bagels That Don’t Taste Like Deprivation appeared first on The Chalkboard.
from The Chalkboard http://bit.ly/2BDv4PB
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