Can't quit those summer berries? Neither can we. These sweet, seasonal gems are loaded with essential nutrients, are perfect for snacking on and are easy to integrate into sweet and savory dishes alike. Clean cooking guru and new cookbook author, Pamela Salzman, is sharing why we should lean into our obsession with summer berries, and dropping off an absolutely adorable, berry-packed, gluten-free dessert recipe to make immediately...
Spring and summer bring some of the best nature has to offer and berries are no exception. Sweet, acidic and juicy, they are versatile enough to use in savory dishes and contain a powerhouse of nutrients to keep you glowing all season long; they're rich in phytochemicals, flavonoids, antioxidants and fiber. Berries will keep your brain sharp, help you maintain a healthy weight and won't spike your blood sugar.
One of my favorite uses for summer berries is in these mini Mason jar mixed-berry shortcakes from my new cookbook, Kitchen Matters!
Still have a few extra summer berries hanging around your kitchen? Try using berries instead of tomatoes in a Caprese or salad, on a pizza or in a grilled cheese. Spice things up by pairing berries with herbs such a basil or mint, adding them to salsas or blending them into vinaigrettes. [olists num=1]
Discover more drool-worthy dishes and clean cooking tips from Pamela Salzman here!
The post The Best Way To Eat All Those Summer Berries appeared first on The Chalkboard.
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