Goddesses Never Age: 5 Priceless Tips For Growing Older In Style

When did "aging" become such a loaded word? What happened to the good ol' days when we associated another year older with another year wiser? Instead, we look to the future dreading decline, aches, pains, and a whole host of health problems. Dr. Christiane Northrup, ob/gyn, NYT bestselling author, and the ultimate women's wellness warrior, is determined to change all that. After spending decades helping women redefine how they understand their bodies and processes, Dr. Northrup has taken her extensive knowledge and expertise one step further with Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being, teaching women to embrace a new mindset and thrive at every stage of life. From tips on vibrant nutrition and joyful movement to advice on how to love others without losing ourselves in the process, this ain't your mama's (or grandmama's) book on how to access the Fountain Of Youth. Rather, it's a manifesto for women of all stages of life - from 22 to 82 - on what we are entitled to as we move through time. Here's Dr. Northrup with five of her priceless tips on how to be ageless no matter what your age is: I don’t care how old you are right now. It’s never too early - or too late - to change the way you think about growing older or to upgrade your beliefs about the experience. If you are in your 20s, what I have to tell you will likely prolong your life in vital ways. And if you are older than 50, let me spare you from the health-eroding cultural beliefs that would have you thinking your best years are all behind you. Becoming - and remaining - an Ageless Goddess is easier than you think! You were meant to be a powerful, luscious, fertile, healthy, Ageless Goddess. Don’t be afraid to discover and cherish this aspect of yourself. There’s no need to live small. An Ageless Goddess has many ways to express her creativity and experience the pleasures in life, like feeling good in her body, embracing or recapturing her sexuality and beginning a new relationship, project, or way of living. These five simple tips have the power to change the way you move through time:



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